Constrictive bras lead to lasting indents in the skin tissues, thus damagingly influencing the breast physiology. If you desire to wear a bra at night during pregnancy you can do so. It may be better to go in for a maternity bra which can give you the extra support and also hold the nursing pads in proper place to catch any dripping milk while being snuggly and unrestrictive.
In spite of popular belief, it is a myth that wearing a bra at night can affect the breast size. It may also not stop sagging, but can be a source of a lot of discomfort and skin distress. Most women may recoil at the uncomfortable suggestion of sleeping at night in a bra, while many women may choose to sleep with their bras on. However, sleeping with bras may not be a good thing. It can result in many health problems.
Nevertheless, if you are sensible in picking a comfortable, non-underwire, lightweight bra, it should not pose an issue. Sign in. Forgot your password? Get help. Create an account. Password recovery. FirstCry Parenting. All rights reserved. Find a Doctor. About Us. Community Programs.
California Kids Care. International Services. Video Visits: Telemedicine. Locations Main Campus. Satellite Locations. Is Sleeping in a Bra Bad for You? Medically reviewed by Debra Rose Wilson, Ph. Is it bad to sleep with a bra on? Does it help prevent breast sagging? Side effects How to sleep in a bra Takeaway Share on Pinterest We include products we think are useful for our readers. Is it OK to sleep with a bra on? Does sleeping in a bra prevent your breasts from sagging? Are there any side effects from sleeping in a bra?
How to sleep with your bra on. The bottom line. But in contrast to that, iconic beauty Marilyn Monroe apparently used to sleep with a bra on every night in order to prevent them from sagging. So which is it? W e asked Dr Seth Rankin, founder of private GP chain London Doctors Clinic for the definitive answer: should you, or should you not, wear your bra to bed? Rankin, delivering the news we all know but would probably rather not hear. The reason, he explains, is because "the connective tissue holding breasts in place loses its elasticity over time.
Rankin does note that there are various different factors that can contribute to the increased likelihood of sagging breasts, including "pregnancy and breastfeeding, genetics, smoking, dramatic weight-loss or gain, and perhaps even high-intensity activity".
It's this, he says, that makes it "very hard to measure the effect of wearing a bra to bed, with so many other factors having far more significant effects".
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